- Collect Sample: A simple finger prick test will draw a drop of blood.
- Mail Sample: The drop is mailed to OmegaQuant, where omega-3 status will be assessed.
- Get Results: Results will be sent to the email address provided within one to two weeks.
- Modify Diet: Dietary modifications may be recommended to help increase our score (if it is low).
- Keep With It and Monitor Level: It typically takes about three to four months to increase our level. Monitor progress by taking an Omega-3 Test every 4-6 months.
